Mental health challenges are becoming increasingly common in today’s fast-paced world. Whether its stress, anxiety, depression, or sleep disturbances, many people struggle to find effective and lasting solutions. That’s where Cognitive Behavioural Therapy (CBT) steps in—a proven, evidence-based approach to mental health treatment. For residents in Ilkley and nearby areas like Ripon, Knaresborough, Harrogate, and Leeds, accessing CBT locally can transform lives.
What Makes CBT in Ilkley Unique?
CBT focuses on identifying and changing negative thought patterns and behaviours that impact menta
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Clearmindcbt01
CLEAR MIND CBT
is a Andrew Kemp, A fully qualified Cognitive Behavioural Therapist, accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). He has been practising CBT for over 10 years and worked with thousands of clients, within the NH
from
Harrogate North Yorkshire, England